A Firm Mattress Is Better For Your Back

In fact a firm mattress will not accommodate the natural curvature of the spine and can cause additional problems.

A firm mattress is better for your back. Pain points comfort preference mattress construction the list goes on. Stomach sleepers need a slightly firmer mattress in the 6 5 to 7 5 range allowing for. For others the firm feeling prevents. For some people a firm mattress is an ideal comfort for them and the mattress they sleep on provides excellent support.

D medical director of the laser spine institute in tampa fl recommends staying away from either extreme of firmness when selecting a mattress stating that studies generally find a medium firm mattress does the trick for most types of back problems. If a mattress is too firm or too squishy it won t support your spine at your neck or lower back the way it needs to. Luckily at mattress firm it s easy to find the best mattress for back pain because the options are endless. Let s find out what sort of mattress is best for a bad back and why the firmest one isn t best for you.

If you have back pain then it is important to pick the right mattress. Back sleepers need a solid medium firm mattress and should aim for around a 6 to 7 on the firmness scale. The best mattresses for back pain in 2020 including medium firmness memory foam and hybrid styles to help people who suffer from upper back lower back and neck pain. Try a firm mattress now.

Back pain sufferers who like some cushiness but no extra fluff on their mattress will appreciate the saatva classic the luxury firm version is a plush medium firm bed with just a little bit of. Most mattresses have a trial period of 120 nights and a money back guarantee so you can experience the bed without risking your money. What s firm enough but not too firm is different for everyone. Many people believe that a firm mattress is best for a bad back but this may not always hold true.