Best Pillow For Cervical Pain

Waking up with neck and shoulder pain is not a great way to start the day especially if the culprit is your pillow.

Best pillow for cervical pain. If neck pain is your problem a flatter pillow may be the better option. This guide will focus on ergonomic cervical support pillows that could help alleviate this issue. This memory foam pillow from epabo features a strategic ergonomic. The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain.

It s 4 inches thick and provides firm memory foam support. A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows. The best option for back sleepers this cervical pillow has a concave center that cradles the head while a cervical roll at the bottom supports the neck. Its cotton material feels soft and breathable and it comes in a few different firmness levels so you can easily customize it to your liking.

Best overall pillows for neck pain tri core cervical pillow. For the best results experts recommend using a pillow that provides neck support while also finding the right sleep position for your body. The k ka ua cervical bolster pillow helps cradle the neck but it can also support your back knees and other joints. Hopefully this will help you track down the best pillow for neck pain according to your particular needs.

29 all the chiropractors we spoke with agree that the best pillows for neck pain are ones that maintain proper. Most people experience stress and as a result neck pain is a common gripe. To find relief many people will change their sleep position without considering the role their pillow plays. A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.